sleep

Fall Asleep In 5 Minutes With This Natural Trick

September 17, 2025 12:00 am

“When prevention is buried, we dig.”

“Not a rebellion—but a remembrance. A return to the root.”

By Prof. MarkAnthony Nze
Investigative Journalist | Public Intellectual | Global Governance Analyst | Health & Social Care Expert | International Business/Immigration Law Professional

Executive Summary

The Root Cause Revolution: A New Paradigm for Healing, Vitality, and Human Longevity

This 12-part compendium offers a radical yet evidence-grounded reimagining of health—moving from the reactive, symptom-suppressive model of modern medicine to a proactive, systems-based approach rooted in biology, resilience, and regeneration. Synthesizing cutting-edge research across functional medicine, neuroscience, endocrinology, nutritional biochemistry, and psychophysiology, this work unveils …

My Husband Drugs Me For His Dog To Sleep With Me

January 25, 2020 9:04 am

I made a mistake marrying my husband. I let the love of money confused me. I had a guy who was really interested in me but I didn’t give him a chance because he was still a youth corper.

I don’t want to start waiting for a long time. Besides, I have no idea when things will get better for him.
I met my husband two weeks after I turned down the corper’s request. My husband has three cars and a big house. He would drive to my house every evening and take me out.
I fell for him and …

Wife Orders Husband To Sleep With Her Mum In Zimbabwe

January 20, 2020 10:14 am

THE story of a man who was being seduced by his mother-in-law has taken a new twist as he claims his wife not only knew about her mother’s antics, but was actually encouraging him to have sex with her in order for them to get rich.

Manfred Nhemachena recently left many people disconcerted after he sensationally claimed that his estranged wife’s mother Beatrice Marabwa allegedly demanded to have sex with him because her husband was sexually starving her.

This was revealed at the Bulawayo Civil Court where his estranged wife, Tariro Nhemachena, had sought a protection order against him claiming …

No Sleep Lost Over Drop In Nigeria’s Reserves –Emefiele

November 27, 2019 8:00 am

Central Bank of Nigeria (CBN) Governor, Mr Godwin Emefiele on Tuesday, said the reduction in the nation’s foreign reserves from $47 billion to about $40 billion should not put anyone on panic mode as the apex bank was making the right investments with the development. His advice came as the Monetary Policy Committee (MPC) of the apex bank retained its key anchor rate, Monetary Policy Rate(MPR) at 13.5 per cent.

Emefiele, at a post-MPC briefing, explained that the committee unanimously voted to retain the MPR, after the rate was reduced from 14 percent to 13.5 percent in March 2019, the …

The World Mustn’t Sleep-Walk Into Another Debt Crisis

October 17, 2019 4:17 am

Patricia Scotland

Trade wars, protectionism, and nationalist rhetoric are combining to create the possibility of a nightmare debt crisis that could be worse than any previously experienced. Global borrowing is now at the highest levels since the 1950s – and history suggests we should take this as a warning that a debt crisis could be looming. Were one to materialise, it could inflict greater dislocation on international financial systems and national economic stability than ever previously witnessed.

This would be particularly tragic in view of the extraordinary global commitment to delivering the Sustainable Development Goals, and as so many nations …