New Ways To Stay Healthy During Lockdown
April 11, 2020
12:55 pm
With our usual routines going out window and the thought of staying in your pyjamas all day becoming ever more tempting, it is more important than ever to stay healthy during the lockdown.
This may require you to think a little outside of the box, but you should certainly try to maintain the four pillars of health.
Nutrition
Grocery store delivery slots have become as precious as gold dust in many places, and every journey to the supermarket feels as if you are walking through a petri dish, so it can be difficult to access fresh fruit and vegetables, hampering
