August 17, 2023

Key Strategies For Effectively Managing Menstrual Pain

Key Strategies For Effectively Managing Menstrual Pain

Menstrual pain, often clinically referred to as dysmenorrhea, is a medical phenomenon that a vast majority of women across the globe struggle with, often on a monthly basis. This discomfort typically manifests as a throbbing or cramping sensation in the lower abdomen or pelvis, but its intensity can oscillate from a mere annoyance to a debilitating condition that significantly impedes regular activities.

A comprehensive research piece presented in the American Family Physician journal sheds light on the alarming prevalence of this condition, indicating that a staggering 50% to 90% of women in their reproductive years are afflicted by menstrual pain. …

Tinubu Must Ensure, He Leads A Unified, Inclusive Nigeria

Tinubu Must Ensure, He Leads A Unified, Inclusive Nigeria

Regarded as the ‘Giant of Africa‘, Nigeria encapsulates the spirit of the continent in more ways than just its vastness. This great country is an intricate mosaic of cultures, faiths, and languages. With a populace that surpasses 200 million, Nigeria prides itself on an impressiveness of over 250 ethnic groups, with over 500 languages lending voice to its diverse populace. However, under this vibrant canopy, shadows of political instability, deep-seated violence, and economic hurdles have long cast their pall, persistently fragmenting its people.

The presidential election of 2023 was one marked by controversies, echoing the passionate debates and divisions …

ILO Must Act End The 40-Hour Week's Modern Slavery Now

ILO Must Act: End The 40-Hour Week’s Modern Slavery Now

In the annals of human civilisation, as communities transitioned from the rustic rhythms of agrarian societies to the relentless cadence of industrialisation, a significant shift crystallised: the 40-hour work week. Born out of a desperate need to establish a semblance of balance between toil and recreation during the burgeoning industrial age, this work-week blueprint has since become an indelible hallmark of modern professional landscapes. However, as we navigate the complex terrains of the 21st century, armed with unprecedented technological prowess and witnessing seismic shifts in global economic paradigms, a pressing contemplation emerges: does this antiquated relic still resonate with the

Tony Ejiogu: The Political Messiah Imo State Urgently Needs

Tony Ejiogu: The Political Messiah Imo State Urgently Needs

Amid the sprawling narrative of Nigeria’s political saga, characterised by tales of trials, fleeting triumphs, and recurrent hopes for genuine transformation, Imo State emerges as a beacon, teetering on the precipice of real change. At the heart of this impending revolution is a name that resonates with vigour and vision: Tony Ejiogu, the gubernatorial aspirant representing the All Progressives Grand Alliance  (APGA).

While the political arena often feels inundated with transient promises and rehearsed commitments, Tony presents himself as an outlier—a beacon of tangible change. His appeal isn’t just rooted in grand speeches or lofty promises. Instead, it’s anchored in …